Retreat in Umbria, June 16-22, 2024, are you coming?

(NB. Date change. The retrat will start on the 16th)

Are you ready to immerse yourself in the divine source of sweetness?

You are invited to a week of deep nourishment, yogic science, and full sensory indulgence as we harness the potency of the honey-rose full moon and the summer solstice. Through transformative daily practices including yoga, breathwork and kirtan, each day will offer opportunities for connection and expansion. Join Amalia, Ina, and Laara in a beautiful Italian Villa, once an ancient glass factory, overlooking the lush hills of Umbria.

We will share delicious communal meals, savouring the vibrant flavours and abundant seasonal ingredients of the region. Woven through the week is a well curated itinerary of our favourite local experiences that will immerse you in the unique beauty and culture of the area. There will also be ample time for individual exploration and poolside relaxation. This retreat is an invitation to nourish your body, mind, and soul in the embrace of this sacred land

Come join us at "Le dolce fonte" and surrender to the sweetness that awaits you. This retreat is a divine invitation to nourish your body, mind, and soul in the embrace of this sacred land.

NB. spots are limited

If there is any questions dont hesitate to reach out at ina@inawinter.com.