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The art of attunment


The art of attunment

Are you ready for an up-level? Attune your inner compass for your most alligned self.

My wish is that you start the day with intent. Come ‘back’ to yourself, to your core and move from this place of grace and power throughout your day with all your interactions. I want you to find the space where your practice is not something you do on the mat, but that you invoke it every day and allow it into your daily work, play, rest and pleasure. This is where the real practice and magic occurs.

Will you move into the new year with power, intent and grace with me?

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April 14

Indre/ytre landskap. Feminin yoga + Breathwork med Cathrine Mathiesen og Ina Winter Andersen på Nøsen